Coaching with Sarah Schmidt
We can’t control the world around us, but we can control how we respond to it. Whether you’re faced with a challenge, trigger, or just the stresses of everyday life, I’m here to help you make magic from challenging and transitional moments.
With a PsyD in Clinical Psychology, a Master’s in Pastoral Counseling, and a Health Coach Certification, I combine professional training with a lifetime of resilience to guide others through life’s challenges and transformations.
Book a Mindset Session
Build Awareness. Create Lasting Change
My coaching approach is rooted in strengthening the mind–body connection through practical, actionable steps. Together, we’ll build self-awareness so you can better understand where your feelings and reactions come from, learn how to move through them, and begin operating from a more grounded place.
Each session ends with personalized “homework”—whether that means having a hard conversation or following healthy recommendations to support your well-being—so you leave with clarity and tools you can immediately apply in everyday life.