The best is yet to come... my story is proof.
In my twenties: I had cancer...
In my thirties: I was 80 pounds heavier...
In my forties: I got divorced (twice)...
In my fifties: I'm happier, healthier, stronger, sexier, and in the best relationships of my life.
What if you weren't declining over time? What if you were becoming more of yourself? What if it just keeps getting better?
No matter how old you are, you're not too late. Your dreams don't have an expiration date. With a little self-honesty, discipline, and self-love, anything is possible.
I am proof. And it's an honor to help you along your journey to your best self through my coaching containers.
TESTIMONIALS
“Working with Sarah has completely shifted the way I see myself. She's helped me trust my intuition, quiet my inner critic, and step into a version of myself I didn't know was possible. She'll always tell you what you need to hear, not what you want to hear, but she does it with so much kindness and compassion that you know it's coming from a place of wanting the absolute best for you.”
Coaching with
Sarah Schmidt
We can’t control the world around us, but we can control how we respond to it. Whether you’re faced with a challenge, trigger, or just the stresses of everyday life, I’m here to help you make magic from challenging and transitional moments.
With a PsyD in Clinical Psychology, a Master’s in Pastoral Counseling, and a Health Coach Certification, I combine professional training with a lifetime of resilience to guide others through life’s challenges and transformations.
Breakthrough Sessions
1 Hour Starter Session
Get to know Sarah, name your blocks, get clear on where you're heading, and see if a container is the right fit.
Coaching Containers
Ninety days from now, you won't recognize your old excuses.
3 sessions a month, weekly homework, and accountability that doesn't let you off the hook — plus text/email support all week, priority booking, and curated resources to keep you moving. Option to meet with Sarah in person in Chicago.