S3 – Ep. 4: Why It Feels So Hard to Be Seen Online (Even When You Want To)
Why does being seen feel so uncomfortable—especially when we want to share?
In this honest conversation, trained psychologist and executive coach Sarah Schmidt sits down with Grace and Jessica to unpack the deeper fears that surface when we show up online authentically.
They explore the invisible scripts many of us carry—like “be seen, not heard,” “don’t boast,” and “don’t be too big for your britches”—and how these beliefs quietly shape our confidence, creativity, and ability to build a brand from the heart.
Whether you’re a creator, coach, or simply someone who wants to express yourself more freely, this episode will help you understand the psychology of visibility and how to move through the blocks keeping you from being fully seen.
Keep up with Sarah on TikTok
Follow along and get a taste of her everyday life here.
